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So you like being a little funky? Here’s the answer: a creamy, spicy meal, that’s a good choice for your body and the planet. We make it extra good with *jack fruit, cauliflower rice, some chickpeas for extra protein and red bell peppers for a bit of crunch, turning this Indian dish (quite possibly) into your favourite fast good meal. But now for a fun fact …*drum roll*… tikka masala originated in Glasgow, Scotland, where a British Pakistani chef invented chicken tikka masala by improvising a sauce made from yoghurt, cream and spices. We always hooray food inventions and happily gave this dish a plant-based twist.

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* JACKFRUIT

[ djek froet ]

Jackfruit comes from tropical areas such as Southeast Asia, Brazil and Africa. While it is technically a fruit, it consistency is similar to that of chicken or pork. It contains zero saturated fat, is low in calories and has lots of fiber and potassium. 

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